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Summer Lucite: sun allergy, how to protect yourself

Lucite estivale : Allergie au soleil, comment s'en protéger

Romane Benderradji |

Summer, the long-awaited season of sunshine, is often synonymous with relaxation and well-being. However, for some people, exposure to the sun can turn into a nightmare. Summer Lucite, a sun allergy, is affecting more and more holidaymakers, forcing them to limit their outdoor activities. But what is summer sunburn? And how can you protect yourself effectively while still enjoying the pleasures of summer? We explain!


What is Summer Lucite?

Benign summer lucite, often referred to simply as “summer eye”, is a skin reaction caused by intense, prolonged exposure to the sun. This allergy manifests itself as rashes, itching and sometimes even blistering, mainly on exposed areas of the body such as the décolleté, arms and legs. These symptoms generally appear in the hours or days following initial exposure to the sun, especially at the start of summer, when the skin is not yet accustomed to UV rays.


This condition is due to the skin's hypersensitivity to ultraviolet rays, particularly UVB. Young women are the most affected, but summer lucite can also affect men and children. Although this allergy is benign, it is nonetheless unpleasant and can spoil the vacations of those who suffer from it.


How can Summer Lucite be prevented?

Preventing Summer Lucite relies mainly on effective protection against UV rays. Here are a few practical tips to reduce the risk of developing this sun allergy:


1. Avoid sudden, prolonged exposure

The skin needs to be exposed to the sun gradually to get used to UV rays. Start with short exposures, then gradually increase the duration.

2. Use appropriate sun protection

Apply a sunscreen with a high protection factor (SPF 50+), reapplying every two hours, and after every swim.

3. Wear protective clothing

Anti-UV clothing is highly recommended. G-Heat cooling garments, for example, offer optimum protection against UV rays while providing a cooling sensation, ideal for hot days. In addition to their cooling technology, these garments are made from technical fabrics that reflect the sun's rays, reducing skin overheating and minimizing the risk of summer lucite. In caps, T-shirts, hats or refreshing sports towels, there's something for every taste and style!

4. Moisturize regularly

Moisturizing your skin is essential to maintain its protective barrier. Use moisturizers rich in soothing agents, and drink enough water throughout the day.

5. Choose the shade

Avoid exposure to the sun between 12 p.m. and 4 p.m., when UV rays are most intense. Choose shady areas, and remember to wear a wide-brimmed hat to protect your face and neck.


G-Heat cooling garments: an innovative solution against the dangers of the sun

G-Heat garments are distinguished by their ability to protect the skin from UV rays while providing a sensation of freshness. This dual functionality is made possible by the use of technical materials that not only block UV rays but also allow sweat to evaporate rapidly, thus reducing skin temperature. These cooling garments are particularly suitable for people suffering from summer lucite, as they limit skin heating, one of the triggers of allergic reactions.


By incorporating garments like those from G-Heat into your summer wardrobe, you can enjoy the sun with complete peace of mind, without fear of the discomforts associated with summer lucite. Whether you're at the beach, hiking or just out for a stroll, these garments offer effective protection while guaranteeing optimum comfort.