Heat and work: How do you cope with heat at work?

Working in hot weather can be particularly difficult, but there are ways of managing it better. By adopting appropriate practices, it is possible to minimize health risks, preserve productivity and ensure the well-being of workers. Measures such as adjusting working hours, providing shaded areas in the workplace and raising awareness of the importance of hydration play a crucial role in this process.

What does the law say about heat in the workplace?

Legislation on heat at work varies from country to country and region to region, but is generally aimed at ensuring the safety and health of workers exposed to extreme weather conditions. Employers are often required to provide safe working conditions and implement preventive measures to minimize heat-related risks. These may include regular breaks, appropriate protective equipment and schedule adjustments in the event of high temperatures.

The dangers of working in extreme heat

Heat-related health risks

Working in high heat exposes individuals to health risks ranging from heat stroke and heat exhaustion to more serious problems such as stroke. Symptoms such as headaches, nausea, dizziness and confusion can indicate heat-related health deterioration. It's crucial to recognize these signs and take immediate steps to protect yourself.

Reduced productivity and quality of work

High temperatures can also have a significant impact on productivity and quality of work. Workers exposed to excessive heat can experience a drop in performance, difficulty concentrating and an increase in errors. Consequently, implementing measures to prevent overheating in the workplace contributes not only to employee health, but also to maintaining a high level of efficiency and quality in the tasks performed.

Tips for protecting yourself from the heat in the field

To protect yourself from the heat in the field, it's essential to adopt preventive behaviors. This can include wearing light, breathable clothing, using sunscreen regularly, maintaining adequate hydration by drinking water frequently, and taking breaks in the shade to allow the body to recover. These simple but effective tips help reduce the risk of heat-related problems.

Cooling clothing for outdoor workers

Cooling garments G-Heat offer an innovative solution to protect outdoor workers from excessive heat. They incorporate cooling technologies: POLYCOOL, JADECOOL, PHASECOOL which help to regulate temperature over the long term and keep the body at a comfortable temperature. They help prevent overheating and improve comfort for workers exposed to extreme weather conditions.

Cooling accessories for added protection

In addition to our cooling garments, our cooling accessories can be used to enhance protection against the heat. These include our cooling caps or headbands with cooling elements, cooling towels to place around the neck or on the forehead, and vests specially designed to maintain optimum body temperature. These additional accessories help to safeguard the well-being of workers exposed to high temperatures.